Life is hard enough. Come as you are.

Bring your whole messy self! You don't need to have the "right" words. You don't need to cry on command. You don't need to pretend you're okay. And no, I won't take notes with a weird therapist poker face on.

• Laughing is allowed.

• Crying is allowed.

• Awkward silence is allowed.

• "I have absolutely no idea where to start" is allowed.

• Cursing?… Also allowed.

Some days we'll tackle the hard stuff. Some days we'll celebrate the wins. Some days we'll laugh at life’s absurdities. All of it belongs here.

My job isn't to judge you or tell you how to live your life. It's to help you understand yourself, break patterns that aren't serving you anymore, and leave each session feeling a little less stuck than when you started.

Schedule a session by contacting me through email or through one of the following: Psychology Today, Headway, or Sondermind

I also offer free 15 minute consultations!